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High-Protein Crumpet Bake

High-Protein Crumpet Bake

Crumpets for brekkie with 30g of protein? Don’t mind if we do. This easy, oven-baked twist on a classic is perfect when you want something warm, slightly indulgent, and packed with fuel to kick off your day. It’s sweet, satisfying,...

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Baked Vanilla Protein Oats

Baked Vanilla Protein Oats

Alright, late to the party but finally on board—the baked oats craze is the real deal. If you’ve got a sweet tooth but still want a high-protein brekkie that fuels your morning, this one’s a beauty. With creamy banana, warm...

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Chocolate Peanut Butter Protein Bars

Chocolate Peanut Butter Protein Bars

Looking for a no-fuss, no-bake treat that hits the sweet spot and fuels your body? These Chocolate Peanut Butter Protein Bars are just the thing. With a creamy base, rich chocolate topping, and a solid protein boost, they’re perfect for...

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Banana Choc Chip Muffins

Banana Choc Chip Muffins

These muffins are loaded with protein, dead easy to whip up, and taste bloody delicious. Keen to grab a protein powder that’s spot-on for baking? You’re in for a treat. Method: Preheat your oven to 180°C and line a muffin...

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Cheeky Choc Pea Protein Oats

Cheeky Choc Pea Protein Oats

If you haven’t caught on yet… I’m absolutely obsessed with protein oats – I’m talkin’ everyday kind of love 😂 This one’s a game-changer: made with PSA Pea Protein Chocolate and topped with a few cheeky leftover Easter eggs (naughty,...

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Choc Peanut Butter Oat Bark

Choc Peanut Butter Oat Bark

This one’s a certified meal prep winner! If you’re after a fuss-free, high-protein treat that tastes like a Snickers bar got a healthy glow-up—this is it. One bowl, no oven, and a whole lot of chocolatey peanut butter goodness. Perfect...

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Banana & Biscoff Ninja Creami

Banana & Biscoff Ninja Creami

Alright, not gonna lie—this creamy, dreamy tub of banana and Biscoff goodness has totally become my go-to. With over 40g of protein per serve, I don’t even feel bad about smashing the whole thing in one go... and trust me, I...

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Post-Gym Creatine Ice Cream

Post-Gym Creatine Ice Cream

Just smashed a workout? Treat your muscles (and your taste buds) to this tropical, protein-packed ice cream that’ super easy to whip up! Steps: Chuck everything into a food proc. Blend until smooth, light and creamy. Serve it up straight...

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Matcha, Banana & White Choc Loaf with Whey Isolate Boost

Matcha, Banana & White Choc Loaf with Whey Isolate Boost

Soft, sweet, and full of comfort—this banana loaf is a winner for arvo tea, lunchbox treats, or slow weekend brekkies. With golden white choc chips and that classic banana richness, it’s simple to make and even better to eat. Method:...

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