This isn't as wild as it sounds. Unflavoured WPI Pure dissolves straight into the yoghurt base without changing the taste and the result is a fresh, creamy tzatziki packing 40g of protein. Use it as a dip, a side, or just eat it straight from the bowl. No judgement.
Why You'll Love This
- π₯ Fresh and creamy classic tzatziki flavour
- πͺ 40g of protein β hidden in plain sight
- πΆ Genuinely can't taste the protein powder
- π 5 simple ingredients, ready in minutes
- πΏ Great as a dip, a side, or a spread
Method
1οΈβ£ Prep the Cucumber
Grate the cucumber and pat dry with a clean towel or paper towel. Removing the excess moisture is key to keeping your tzatziki thick and creamy.
2οΈβ£ Mix the Protein
Whisk WPI Pure with 30mL of water until completely smooth. No lumps!
3οΈβ£ Combine Everything
In a bowl, combine the yoghurt, protein mixture, lemon juice, dried dill, and grated cucumber. Stir until well combined.
4οΈβ£ Top & Serve
Drizzle with olive oil or add a sprinkle of fennel if desired. Serve with crackers, pita bread, or fresh veggies.
When to Have It
- As a high-protein snack between meals
- As a side with grilled chicken or lamb
- At your next BBQ β no one will know the secret ingredient π
- Meal prep it for the week and keep it in the fridge
Once you try this, regular tzatziki just won't cut it anymore.
