FREE AUS SHIPPING OVER $120

PHGG FIBRE - PURE
PHGG FIBRE - PURE
PHGG FIBRE - PURE

PHGG FIBRE - PURE

$24.95

Support your digestive balance with our PHGG Fibre 150g, a premium partially hydrolysed guar gum (PHGG) sourced from guar beans and designed to promote gut health and digestive regularity. This soluble prebiotic dietary fiber nourishes beneficial gut bacteria, helps ease gastrointestinal symptoms such as bloating and constipation, and encourages healthy bowel movements. Backed by randomised clinical trials and certified low FODMAP, PHGG supports gut microbiota, stool consistency, and overall gastrointestinal comfort — making it ideal for those following a gut-friendly or low-FODMAP diet.

Lab Quality
Tested For Purity
Vegan Friendly
Packed in Australia

+ Earn [points_amount] when you buy this item.

Ingredients

100% Partially Hydrolysed Guar Gum (PHGG)

How To Take

Mix 1 scoop (approx. 5 g) into 200 – 300 mL of water, juice, or a smoothie. Stir until fully dissolved. Can be consumed daily with or without food.

Why You'll Love It

✔️ Gut-Friendly & Low FODMAP – Gentle on digestion and suitable for IBS sufferers
✔️ Eases Constipation & Bloating – Supports smoother bowel movements & improves stool consistency
✔️ Feeds Beneficial Bacteria – Nourishes gut microbiota & promotes short chain fatty acid production
✔️ Clinically Studied – Backed by double-blind and placebo-controlled trials
✔️ Dissolves Easily & Tasteless – No texture or flavour interference in food or drink
✔️ Supports Weight Management – Promotes satiety and contributes to balanced nutrition
✔️ Vegan, Gluten-Free, and Non-GMO – Suitable for a range of dietary lifestyles

How Does It Taste

PHGG is flavourless and odourless, making it a versatile fibre source that dissolves quickly without clumping. Ideal for mixing into water, juice, or smoothies without altering taste or texture.

Add an essential

MACROS PER SERVE

PROTEIN

0g per serve

FAT

0g per serve

CARBS

0.3g per serve

CALORIES

10 Cal per serve

What's in the shaker

?

PHGG

100% PARTIALLY HYDROLYSED GUAR GUM (PHGG)

No Gluten
No Added
Refined Sugar
No Unnecessary
Fillers
No GMOs
No Artificial
Additives
No Doping
Agents
No Amino
Spiking
No Banned
Substances
No Unwanted
Nasties

Ingredients & Nutrition

Nutritional Information
Allergens and Suitability

No Allergen FORMULATED SUPPLEMENTARY SPORTS FOOD. This product is not a sole source of nutrition and should be consumed in conjunction with a healthy nutritious diet and appropriate physical training or exercise program. NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION. ✔️ Gluten-Free, Dairy-Free, Soy-Free, Nut-Free ✔️ Suitable for Vegans ✔️ GMO-Free

Storage Condition

Reseal pouch tightly after use. Store in a cool, dry place, away from heat and direct sunlight.

DISCOVER OUR CLEAN RANGE

5.0
L-GLUTAMINE - PURE Protein Protein Supplies Australia 500G

L-GLUTAMINE - PURE

From $45.95
5.0
CREATINE - PURE Sports & Energy Drinks Protein Supplies Australia 500G

CREATINE - PURE

From $24.95
Save 20%
GERMAN SOURCED CREATINE - PURE Sports & Energy Drinks Protein Supplies Australia

GERMAN SOURCED CREATINE - PURE

Sale price$23.96Regular price $29.95
5.0
MAGNESIUM GLYCINATE - PURE Protein Supplies Australia

MAGNESIUM GLYCINATE - PURE

$19.95
5.0
MAGNESIUM CITRATE - PURE Protein Supplies Australia

MAGNESIUM CITRATE - PURE

$19.95
5.0
COLOSTRUM POWDER - PURE Protein Protein Supplies Australia 500G

COLOSTRUM POWDER - PURE

From $79.95
Save 20%
NAC POWDER - PURE Protein Supplies Australia

NAC POWDER - PURE

Sale price$19.96Regular price $24.95
Save 20%
VITAMIN C POWDER - PURE Protein Supplies Australia

VITAMIN C POWDER - PURE

Sale price$15.96Regular price $19.95

Prebiotic PHGG Fibre for a Balanced Gut Microbiome

More than just a dietary fibre, PHGG helps improve gut microenvironment by feeding good bacteria and encouraging the production of short chain fatty acids, which support gut lining and immune health. Whether you’re addressing chronic constipation, sensitive digestion, or simply optimising your fibre intake, our guar gum PHGG fibre is a clean and effective daily solution.

100% PARTIALLY HYDROLYSED GUAR GUM (PHGG)

Guar Gum PHGG for Gut Health & Digestive Support

PHGG (partially hydrolysed guar gum) is a scientifically supported prebiotic fibre extracted from guar beans. Its gentle, soluble nature helps improve fecal characteristics, reduce colonic transit time, and ease symptoms linked to irritable bowel syndrome such as excess gas and abdominal discomfort. Designed for repeated consumption, PHGG supports the gut microbiome, improves digestive health, and promotes regularity — making it a go-to functional food ingredient for those prioritising gut wellness.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

Reviews in Other Languages

FAQ – PHGG Fibre (Partially Hydrolysed Guar Gum)

What is PHGG fibre made from?

PHGG stands for Partially Hydrolysed Guar Gum, derived from guar beans. It’s a natural, soluble fibre that is low FODMAP, gluten free, and free from artificial additives — making it ideal for sensitive digestive systems.

Can PHGG help with gastrointestinal symptoms?

Yes, PHGG helps relieve symptoms like bloating, abdominal discomfort, and irregular bowel movements. It’s shown to improve stool consistency and ease constipation in both healthy adults and IBS sufferers.

Is this guar gum PHGG suitable for weight management?

Absolutely. As a dietary fibre, PHGG helps promote satiety, which can aid in managing caloric intake and support a healthy body mass index as part of a balanced diet.

Does guar fiber affect the gut microbiome?

Yes. Guar fiber (PHGG) feeds good bacteria in the digestive tract and promotes the production of short chain fatty acids, supporting overall gut microbiota balance and function.

Is PHGG safe for daily use and who can take it?

PHGG is suitable for daily use by both adults and children (under supervision). It’s especially helpful for individuals following a low FODMAP diet or looking to improve digestive health naturally.

Do you have more questions?

Send Us a Message
NATURAL NUTRITION
WITHOUT THE CRAP

Free Shipping

Free AU shipping for
order over $120

Free Products

Join our loyalty program
and earn rewards

Buy Now, Pay Later

Shop with Afterpay

Customer service

Our team of experts are here to answer any queries
© 2024 Protein Supplies Australia. Integrity Food Co
  • American Express
  • Apple Pay
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Visa