It’s one of those mornings. You’re short on time but still want something nourishing, something you can throw together in under 5 minutes but still feels like a moment of self-care.

Enter: this high-protein chia pudding. It’s creamy, light, and subtly sweet thanks to Protein Supplies Australia’s Vanilla Collagen. Whether you’re easing into a slow morning or fuelling up after a workout, this bowl delivers 25g of protein with zero fuss.

Let’s make magic 🪄

1. Stir it up:
In a small bowl or jar, mix chia seeds, almond milk, and vanilla collagen. Stir well to avoid clumps.

2. Let it chill:
Allow it to sit for 10–15 minutes (or overnight) until thick and pudding-like.

3. Top it off:
Stir in the coconut yoghurt and sprinkle over frozen berries for that fresh pop.

4. Serve & smile:
Spoon, relax, and enjoy your nourishing moment — whether it’s 7am or post-leg day.

💡 This bowl comes in around 370 calories and 25g protein — proof that quick can still be powerful.