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INGREDIENTS:

✔️ 3 tbsp self-raising flour
✔️ ½ 1 tsp matcha powder
✔️ 1 tbsp WPI Vanilla protein powder
✔️ ½ 1 tbsp sweetener (maple syrup, brown sugar, etc.)
✔️ 3 tbsp milk of choice
✔️ 1 tbsp nut butter or coconut oil
✔️ A small handful of white choc chips

Got 2 minutes? You’ve got time for this matcha magic. This single-serve vanilla matcha mug cake is soft, fluffy, and absolutely hits the spot when you're craving something sweet and green. Packed with protein and easy on the effort, it’s perfect for a midday treat or post-dinner fix.

🍵 Method:

1. Sift and mix:

Sift the flour, protein powder, and matcha straight into a mug or ramekin.

2. Add the wet stuff:

Stir in your sweetener, milk, and coconut oil (or nut butter) until a thick batter forms.

3. Add choc chips:

Fold in your white chocolate chips.

4. Microwave:

Heat for about 90 seconds. Microwave strength may vary—if unsure, zap in 30-second intervals until just set.

5. Serve it up:

Best enjoyed warm, ideally with a scoop of your favourite ice cream!

Created by @pursuitofhealth

FAQ – Vanilla Matcha Mug Cake

Can I make it vegan?

Yep—just use a plant-based protein and milk, and ensure your chocolate is dairy-free.

What kind of nut butter works best?

Almond or cashew give a nice creamy texture, but peanut butter adds a rich, bold twist.

Can I skip the protein powder?

You can, but it helps boost nutrition. Just swap with a bit more flour and sweetener to balance.

How do I avoid a dry mug cake?

Don't overcook! Start low and slow—microwaves differ, so go by texture.

Can I prep this ahead of time?

You can mix the dry ingredients in advance, then just add the wet when you're ready to bake.

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