Strawberry + banana - name a more iconic fruity duo. πŸ“πŸŒ

Soft, fluffy and bursting with strawberry flavour, these Strawberry Banana Protein Muffins are an easy addition to your weekly meal prep. Made with Strawberry Protein Powder, ripe banana and juicy strawberries, they're perfect for brekkie, an afternoon snack or whenever you need something sweet.

Method

1. Preheat the oven

Preheat your oven to 180Β°C and line a muffin tin with 6 muffin cases.

2. Mix the wet ingredients

Mash the bananas in a large bowl. Add the egg, vanilla extract, yoghurt, chopped strawberries and coconut sugar, then mix until combined.

3. Add the dry ingredients

Add the almond meal, self-raising flour and Strawberry Protein Powder. Gently stir until just combined. Avoid overmixing to keep those muffins nice and fluffy.

4. Fill the muffin cases

Divide the mixture evenly between the 6 muffin cases and sprinkle with flaked almonds.

5. Bake

Bake for 18-22 minutes, or until golden on top and a skewer inserted into the centre comes out clean.

6. Cool and enjoy

Allow the muffins to cool slightly before serving. Then dig in. πŸ“

Nutrition

Approximate nutrition per muffin, based on 6 serves:

196 calories
8.5g protein
31g carbohydrates
4.9g fat

Nutrition values are approximate and may vary depending on the specific ingredients used.

Storage

Store the muffins in an airtight container in the fridge for up to 5 days. You can also freeze them for up to 2 months - perfect for keeping a sweet snack on standby.

Frequently Asked Questions

What is Australian Whey Strawberry made from?

It’s made from 90% grass-fed Australian whey protein concentrate, with natural strawberry flavour, beetroot colour, Stevia, probiotics, and digestive enzymes. It’s free from gluten, soy, artificial flavours and fillers.

How ripe should the bananas be?

The riper the betterβ€”look for bananas with brown spots. They’re naturally sweeter and give the loaf a rich, moist texture.

Can I use a different type of flour?

Too right! Wholemeal, oat, or even gluten-free flour works a treat. Just adjust the texture with a splash of milk if the mix looks too dry.

NATURAL NUTRITION
WITHOUT THE CRAP

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